Heart risk deserves attention
The American Heart Association identifies increased cardiovascular risk in South Asians. Your background belongs in the conversation alongside your individual history.
Read the AHA statementHealth, calibrated for South Asians
South Asians face higher heart disease risk. Family history, cholesterol and blood sugar deserve a conversation that takes your background into account.
Start with the results you already have — and bring better questions to your next doctor visit.
Free guide · No app required
Make sense of the names on your lab report and know what to ask next.
The guide, plus two short follow-up emails. Unsubscribe anytime. Kit processes your email. Check your inbox and confirm your subscription to receive the emails. Please do not enter health information. Website privacy.
Why South Asian context matters
The American Heart Association identifies increased cardiovascular risk in South Asians. Your background belongs in the conversation alongside your individual history.
Read the AHA statementDiabetes risk can matter at a lower BMI in Asian Americans. NIDDK uses a BMI threshold of 23 rather than 25 — a reason to discuss blood sugar as well as weight.
Read the NIDDK guidance“How do my family history and South Asian background change how we interpret these results?”
A useful question for your next visit. Population research provides context; your clinician assesses your personal risk and which tests are appropriate.
Masala Health brings your Epic MyChart records and Apple Health data into one place, with trends and a checklist of questions for your doctor. Connections are optional.
Free to download, with optional Premium features. iPhone · iOS 18+.