Masala Health

Know your numbers. Prepare your questions.

Take a short quiz to prepare questions for your next doctor visit, with a guide to five tests to discuss with your clinician.

Informed by published guidelines and research on South Asian heart health
5 questions, 60 seconds, free
Your quiz answers stay in this browser tab and are not submitted

Free · 60 seconds · No account needed

Questions for your next doctor visit

This quiz does not calculate your risk or diagnose a condition. Your clinician can interpret your records, family history, and measurements together.

Get the five-test discussion guide

An educational guide, plus two short emails about preparing for a visit and using Masala Health. Unsubscribe anytime.

Kit processes your email to send a confirmation message. Confirm your subscription to receive the guide and two follow-ups. Website privacy.

Read the guide now — no email required

Masala Health helps you organize your records, understand your labs, and prepare questions. Free to download, with optional Premium features.

Download on the App Store

iPhone · iOS 18+ · Your records stay on your device

Common questions

Is this medical advice?

No. This quiz and guide are educational. They do not estimate your personal risk or decide which tests you need. Discuss your questions with your clinician.

Why South Asian-specific?

Research such as the MASALA study examines heart health in South Asian communities. Ancestry is one part of the conversation, alongside your own records and family history.

What happens with my email?

Your email is sent to Kit for confirmation and email delivery. After you confirm, we plan to send the guide and two follow-ups. Your quiz answers are not sent with your email. You can unsubscribe from any email.

Is the app free?

The app is free to download, with optional Premium features. Check the in-app purchase screen for current pricing and any trial available to you. Connecting records is optional.